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The vaginal flora has a significant impact on the health of a woman’s entire body. Many essential bacteria live within the vagina, and they all act as watchdogs and protect the body against pathogenic germs. Many women don’t even know what their vaginas are capable of and how important it is to take care of them. This […]

Step right up! It’s the miracle cure we’ve all been waiting for. It can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer and lower your risk of early death by up to 30%. It’s free, easy to take, has an immediate effect and you don’t need a GP to get some. Its name? Exercise. Check

Balance Diet is important for healthy living …